As the daylight hour’s increase and the buds start to appear, we can feel that spring is in the air. Birds are singing and the blue sky is brighter at last.

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How do these elements of spring make you feel, what would you like to change? This is an energized time for development and re evaluation, taking stock of how we are and how we would like to be.You may have been thinking of a change in career, want your voice to be heard, grow your confidence, self belief and self esteem. You may be feeling stuck and somewhere within you know that it’s time grow and blossom. As in the words of Anais Nin

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” –

You can make these changes with Clouds counselling indoors or by taking counselling and psychotherapy outdoors with my 4 horses and experience Equine Assisted Therapy. This form of therapy uses what we see, think and feel. The horses can present as a metaphor or something to project our feelings on to. allowing space to experience ourselves differently. Let the horse help to lead you to a place of change and pastures new.